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Ingredients

1 small banana flower

2

2 tbsp oil

2 green chillies - chopped

Curry leaves - a few

1

2 onions - chopped

Black mustard – a pinch

2 cup thick coconut milk

Salt, turmeric, chilli powder

Maldive fish (optional)

Method

Discard the falling/loose petals of the banana flower and

wash it without damaging the flower. Cut the flower in

two halves. Slice both the halves very fine. Add salt,

turmeric powder, chilli powder and mix well. Keep aside.

Heat oil in a pan. Add green chillies, curry leaves, onion.

Sauté. Add a pinch of mustard. After that, add the banana

flower. (Do not cut the banana flower too much in

advance.) Add the Maldive fish now, if you are using it.

Mix the ingredients well, cover and cook on medium heat

stirring in between. Cook till the water dries. Once dry,

add coconut milk and let it simmer on medium heat till

cooked. Serve with rice.

Ingredients

2 cups thick coconut milk

6 eggs

250 gm jaggery

A pinch of cinnamon powder

A pinch of grated nutmeg

Banana Flower

Vattalappam

Method

Beat the egg yolks and whites separately.Then beat

well together, mix in the finely scraped jaggery, the

coconut milk and spice. Strain and pour into a

greased mould, cover with greased paper and steam

for 40 to 50 minutes. Refrigerate and garnish with

cashew. Serve in the mould.

Alternatively, this mixture may be baked at 180

0

for

20 to 25 minutes. Make sure to cover the top with

foil while baking.

Vattalappam is a famous pudding in Sri Lanka and

is specially prepared during Ramadan (Ramzaan).

July 2016 57